BELieF

As a health expert and enthusiast myself i experience the bliss in eating clean for a cleaner MIND & witnessed the numerous physical benefits attributed to it, some of us live a compromised life in pain and discomfort accepting and conforming to the common beliefs circulating around health and wellness. There are plenty of misconstrued beliefs prevailing in society today  !! It is not common to PMS around your cycle, bloat/belch post a meal, fall prey to a pre-disposed genetic condition or experience hot flashes around menopause, most of these can be attributed to a poor lifestyle. Like most i didn't believe lifestyle modification could be so effective until i experienced it myself. I was successful at reversing all of my PMS symptoms, migranes, heartburn, cravings, poor sleep habits, difficulty getting out of bed, fatigue and now sustain robust immunity, linear energy through the day with a job, toddler at home and a demanding Husky. 

We build HEALTH our only true WEALTH almost every single day, I believe LIVING a clean lifestyle offers much more than you can perceive it to do, thus it must not be an unanswered dream to anyone due to approachability & time constraints, my practice includes online coaching and counselling combining the present day research to personalised needs that upstages the conventional practice of ONE DIET/LIFESTYLE plan fits all, my online practice ensures I can reach out to a vast majority of population crunched on time, it is the knowledge i would love to share with everyone to enrich their lives as part of my practice. 

I have tried different dietary approaches and fasting protocols (58 hour fast this year which i intend to make 7 days soon) over the past years and documented every detail to help my clients. i treat every symptom revolving around as an opportunity to treat it, document it, cure it through my approach.

I don’t believe in being a Charlatan, neither do i say i know it all, we will never know it all, nobody does !!! Science evolves every single day challenging us to unlearn, sometimes regress and other times progress in a direction we had never imagined.

We all know what foods give us health and what destroy it, I am here to help you educate what foods can help you achieve your goals, overcome auto-immune conditions, reverse lifestyle disorders, improve your blood work, promote linear energy through the day. I am here to jump start your health keying into the scientific approaches and protocols designed by ingenious doctors practicing functional medicine around the globe who have left conventional doctors question their practice.

Health is my Religion and Religion is something that does not change, so do my ethics.