VEGAN PROTEIN CAKE

VEGAN CHIA EGG PROTEIN CAKE 

3 tbsp ground chia soaked in 7 tbsp water (for 15 minutes) - DIY CHIA EGGS

1 handful spinach

1/2 banana or 1/4 cup coconut/almond flour (for those who don't prefer a banana)

Blend all ingredients, place a skillet on medium heat, spray some extra virgin olive oil/coconut oil.

Pour the batter into 7 inch circles

Close lid for 4 minutes 

Turn over and cook other side until firm or golden brown

Serve hot with some maple syrup or unsweetened apple sauce or Justin's Hazel nut spread